Training with Hito Hiro Sensei

Jan, Eric, Frank, and I were really privileged to have great training with HitoHiro Sensei this weekend.
Exceptional experiences and I will do my best to relay some of the core elements we learned.

One thing for sure, and I think Jan, Eric, and Frank will attest to this: 
Doing basic forms, in tai jitsu, aiki-ken, and aiki-jo are essential to developing solid Aikido skills.